Saturday 7 February

10am-11.30am - MUNZ FLOOR with Ada - 06 78 97 36 72 A gentle, slow, spiralling and precise method. Deeply regenerating 10€ member - (12€ outside)

11h30-13h - Foot detox with the kansu bowl with Sylvie - 06 58 25 09 28 Learn how to use the kansu bowl to treat your feet: reduce stress, fatigue and excess fire, rebalance energy and enjoy a moment of deep relaxation for body and mind. 10 for members - (€15 for non-members)

1pm-3.30pm - Relooking with Patricia - 06 13 34 44 33

15h30-17h - Musculoskeletal disorders with Nadia - 07 63 66 62 74 Learn how to manage pain and reconnect with your body using simple, natural movements. From 16 years old. 10€ for members - (15€ for non-members)

5-6.30pm - Taking care of your tummy with Annie and Maud - 06 25 10 21 76 How about giving our tummies a bit of a treat, as they have such an influence on our emotions and vitality? A simple, accessible yoga session to release tension, gently stimulate digestion and encourage you to let go. Self-massage techniques that are easy to reproduce at home to stimulate circulation, help eliminate toxins and restore a pleasant feeling of lightness. A complete workshop, open to everyone, so you can leave feeling relaxed, revitalised... and with a happy tummy. 16€ for members - (18€ for non-members)

Sunday 8 February Individual discovery sessions by appointment of 30 minutes (between 10am and 1pm)

Reflexology (Sabrina, €15 members - (€20 outside) - 06 52 54 65 44) Reflexology stimulates circulation, promotes cell regeneration and helps reduce inflammation, stress and tension. A gentle way to relax and promote overall well-being.

Ayurvedic back massage (Chloé - 06 52 54 65 44) Ayurvedic back massage with hot oil combines deep movements and pressure on marma points to relax muscles, release tension and blockages and relieve stress.

Therapeutic tuning forks (Judith,15€ member - (20€ outside) - 06 12 98 66 41) Therapeutic tuning forks from age 7: vibrations and sounds to soothe body and mind, relax muscles, tendons and cells, on the clothed body, for all ages.

Link to join the association : https://www.helloasso.com/associations/accueillir-l-energie/adhesions/adhesion-2025-2026

• from 07 february to 08 february 2026 from 10:00 to 18:30 and from 10:00 to 13:00

• Address: Clubhouse, Chemin de Quintefeuille, 14990 BERNIERES-SUR-MER
• Phone: View phone number06 78 97 36 72
• Mobile: 06 78 97 36 72
• E-mail: View emailale14asso@gmail.com
• Website: accueillirlenergie.fr