A special moment to share with grandparents and children (aged 7 and over), exploring together the link between body, emotions and communication.

Objectives : - Cultivate serene thoughts - Discover personal strengths - Identify deep needs - Understand and manage emotions - Learn to listen and communicate better

3 themed sessions from 5pm to 7pm : - 05/11 : Qualities - 19/11 : Thoughts - 10/12 : Emotions

Location: Salle Quiquemelle, Place du marché, COURSEULLES/MER

Registration & payment: Centre socioculturel ADAJ.

Sessions led by Julia VISTE, a former nurse specializing in the development of psychosocial skills in children and adults, and Séverine MALO, a yoga teacher committed to a practice accessible to all.

A fun, caring and enriching workshop to help you grow up together, consciously and gently.

• the 10 december 2025 from 17:00 to 19:00

• Address: Salle Quiquemelle, Place du marché, 14470 COURSEULLES-SUR-MER
• Phone: View phone number02 31 37 18 04
• E-mail: View emailadaj@adaj.org