Come and discover our healthy sports training:

Cardio is an activity that strengthens your body by increasing your heart rate throughout the exercises. The benefits? Boost your health.

Pilates is a method of strengthening deep muscles. Good synchronization between movement and breathing is essential for fluid, precise movements.

 Muscle-strengthening exercises enable you to work different muscle groups through repetition. Exercises can be performed using bodyweight or accessories.

Yoga

• Uncovered picnic area
• Barbecue
• Shower
• Fully equipped meetings room
• Toilet block
• Changing rooms

• Carte bleue
• Debit cards
• Postal or bank cheques
• Cash
• Eurocard - Mastercard
• Money transfer

• Address: Luc Yacht Club, 22, rue Guynemer, 14530 LUC-SUR-MER
• Phone: View phone number02 31 96 74 39
• E-mail: View emailinfos@lyc.asso.fr
• Website: lyc.asso.fr