From 1 to 3 July, treat yourself to a unique opportunity to reconnect, get moving again or stay in shape before the summer – this three-day course offers a comprehensive programme combining Nordic walking, mobility exercises, stretching and breathing techniques.

The programme includes: on Wednesday, an introduction to Nordic walking, mobility exercises and stretching; on Thursday, an introduction to Nordic Yoga® (Nordic walking and gentle yoga with poles); and on Friday, a rejuvenating walk featuring a long, leisurely stroll and a moment of pure relaxation overlooking the sea. A morning of well-being open to all, led by Annie Chêne, a certified instructor and qualified sports coach.

Nordic walking poles available on request upon booking.

First meeting point: Rue de Luc, Luc-sur-Mer, to the left of the sailing school and the slipway.

Places are limited to ensure everyone’s comfort. For further information, please contact me by email as soon as possible: [email protected]

• the 01 jully 2026 from 09:00 to 10:30
• from 02 jully 2002 to 02 jully 2026 from 09:00 to 10:30
• the 03 jully 2026 from 09:00 to 10:30

• Address: À gauche de l'école de Voile, 10, rue de l'Aquilon, 14530 LUC-SUR-MER
• Phone: View phone number06 25 10 21 76
• Mobile: 06 25 10 21 76
• E-mail: View email[email protected]